Blogs

Sunday, January 15, 2017 - 23:10

1300 vs. 11!!

Unfortunately, I think we all have been affected by cancer in some form or... Read more

Posted by: Scott Campbell
Wednesday, December 7, 2016 - 19:00

Swim Fitness

To become a better swimmer, you need to gain Swim Fitness. Swim Fitness is earned on a few levels:

... Read more
Posted by: Mark Reisman
Wednesday, November 23, 2016 - 19:40

TriNetwork appearance on Octane Athletics Podcast!

In this episode (http://www.octane-athletics.com/65/ or on ITunes), Coach Dave is joined by his friend... Read more

Posted by: Scott Campbell
Wednesday, May 25, 2016 - 01:30

How to treat & prevent Swimmers Shoulder

(Estimated Read Time 2 Minutes)

Do you ever experience an aching feeling in your one or both of your shoulders while swimming? While training for my first Ironman, I experienced sharp... Read more

Posted by: Scott Campbell
Monday, May 16, 2016 - 09:22

Running Injury Prevention Routine

Do your legs feel tight and sluggish when you first start running?

... Read more
Posted by: Scott Campbell