Dave lives in Coppell, TX with his beautiful and supportive wife Stephanie and their kids Allie, Cooper and Austin.
Dave is a USA Triathlon Certified Coach and an IRONMAN Certified Coach. Dave is also a Blood Lactate Threshold Testing Practitioner and is an expert at helping athlete understand their ideal training and racing zones.
His passion for coaching is driven by his own journey to health and wellness through running and triathlon, documented on his popular blog at yurfit.com. He is a two-time IRONMAN and a Boston Marathon finisher and continues to compete with dreams of toeing the line at the Leadville 100 Mountain Bike Race and at the IRONMAN World Championships in Kona, HI. Dave is a member of the Gatorade Endurance Team and is a Lululemon Ambassador.
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