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Injury & Nutrition Issue Reviews

nutrition review: 
What nutrition issues, if any have you experienced while participation in Triathlons?: 
GI Issues
Discipline Issue Occurs: 
Bike
What products or method did you use to overcome the issue?: 
Pre-swim Nutrition
5 Star review of the product or method: 
5
Average: 5 (1 vote)
Comments Section: 
Never try a new product on race day. ALWAYS take a gel with water.
other 3rd party provider(If third party provider not in list enter here): 
injury_review: 
Injury Type: 
Treatment Name: 
other 3rd party provider(If third party provider not in list enter here): 
Rating: 
5
Average: 5 (1 vote)
Your Review: 
Dr. Tribendis worked wonders with ART on my right shoulder which was feeling very sore and tight from swimming. He also suggested breathing every 3rd stroke to even out usage.
Athlete's Running Minutes per Mile Pace: 
8:30
Athlete's Biking MPH Average: 
20
USAT Age: 
19

Athlete profile

PERSONAL INFORMATION

19 USAT AGE

8:30 Running Minutes

20 Biking MPH

N/A Swimming Average

Female Dallas, TX
No description found.

Historical Accomplisment

  • Race Name: 
    HyVee National Championships
    Year: 
    2013
    Time Results: 

    2:35:49

  • Race Name: 
    Disco Tri - Sprint
    Year: 
    2014
    Time Results: 

    1:30:00

  • Race Name: 
    Disco Tri - Olympic
    Year: 
    2013
    Time Results: 

    2:26:33

Bike
  • Make: 
    Specialized
    Model: 
    Amira
    Year: 
    2014
  • Make: 
    BH
    Year: 
    2013
Running Shoes
No data found.
Training Tracking Device
No data found.
Type of Food
Pre Packaged
If Package
Make: 
Lara Bar
Form: 
Solid
What nutrition products do you use?
INJURY REVIEW:
  • Injury Type: 
    Treatment Name: 
    other 3rd party provider(If third party provider not in list enter here): 
    Rating: 
    5
    Average: 5 (1 vote)
    Your Review: 
    Dr. Tribendis worked wonders with ART on my right shoulder which was feeling very sore and tight from swimming. He also suggested breathing every 3rd stroke to even out usage.
NUTRITION REVIEW:
  • What nutrition issues, if any have you experienced while participation in Triathlons?: 
    GI Issues
    Discipline Issue Occurs: 
    Bike
    What products or method did you use to overcome the issue?: 
    Pre-swim Nutrition
    5 Star review of the product or method: 
    5
    Average: 5 (1 vote)
    Comments Section: 
    Never try a new product on race day. ALWAYS take a gel with water.
    other 3rd party provider(If third party provider not in list enter here): 
Athlete
Running Minutes : 08:00(hh:mm)
Athlete
Running Minutes : 08:30(hh:mm)
Athlete
Running Minutes : 08:00(hh:mm)
Athlete
Running Minutes : 08:30(hh:mm)
Triathlete Profile Picture Athlete
Running Minutes : 08:30(hh:mm)